Enclosed you will find a list of items that you will need for training:
- For triathlete swim practice, here is a list of essential swim gear that you may need:
- Swim goggles: A good pair of swim goggles will protect your eyes and enable clear visibility underwater. Synergy Goggles: https://amzn.to/3GtyAAp
- Training suit: Choose a comfortable and well-fitting training suit that allows freedom of movement in the water.
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- Pull buoy: A pull buoy is a flotation device placed between your legs to help isolate upper body strength during swim training.
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- Paddles: The swim paddles are used to build strength and power in the swim. I encourage you to go with a paddle that fits your hand. Don’t go to big on the paddles as it can strain your shoulder.
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- Swim cap: Wearing a swim cap reduces drag and keeps hair out of your face, allowing for better hydrodynamics.
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- Swim fins: Fins provide extra propulsion and can help improve leg strength and technique during swim practice.
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- Mesh Bag: A mesh bag is useful for carrying your swim gear and keeping it organized.
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- Swimmer’s Snorkel: A swimmer’s snorkel allows you to focus on technique by eliminating the need to turn your head to breathe.
- Snorkel: https://amzn.to/3RAOg7t
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