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May 26 – June 1, 2014
You are what you eat! Many athletes assume that to get faster and stronger they need to train harder and longer. However, they look at the scale and assume just because they are training they…
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Week of April 12 – 18, 2014
“Destiny is not a matter of chance, but of choice. Not something to wish for, but to attain.” – William Jennings Bryan Limiters!!! Most athletes train the way they want to train. By doing so,…
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May 5 – 11, 2014 – Happy Mother’s Day!
On Sunday it is going to be Mother’s Day. Mother’s Day is the day we celebrate our mothers, all they do for us and all they mean to us. It is an opportunity to give…
