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Weekend Training Schedule & Black Friday Special! – Nov 29 – Dec 1, 2024
Good morning team, I hope this message finds you well! Here’s a quick reminder of our training schedule for this weekend: Friday: Saturday: Sunday: Black Friday Special – Lactate Test Additionally, we’re excited to offer…
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Holiday Party
Don’t forget to RSVP for our Holiday Party at Wynne’s house on December 15th at 5:30 PM. Please bring a $25 gift for the White Elephant gift exchangeβit’s going to be a blast! π Let us know…
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Thanksgiving Week Updates and Celebration – Nov 25 – Dec 1, 2024
Hello Team, It’s Thanksgiving week! I know many of you might be traveling and spending time with family. While enjoying the festivities, please be mindful of your consumption. The average American tends to gain 10…
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Weekend Training Update: Get Ready for Clash Endurance and Haines City! – Nov 23 and 24, 2024
Hello CFL Tri Club Members, I hope this message finds you well and ready for another exciting weekend of training. As many of you are gearing up for the Clash Endurance and Haines City events,…
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Exciting Upcoming Events and Holiday Festivities! – Nov 18 – 24, 2024
Hey Team, I hope you’re all doing well! π This weekend was a fantastic experience at the Horrible 100 in Clermont, Florida. We’re gearing up for some exciting upcoming events, so mark your calendars! Here’s…
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Join Me in Supporting Autism Speaks During the Dopey Challenge
Racing for a Cause: Supporting Autism Speaks at the Walt Disney Marathon Weekend Hello everyone, As many of you know, my passion for coaching extends beyond just physical training; it includes supporting and empowering athletes…
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Kickstart Your Training with a New Run Block Series – Nov 11 – 17, 2024
Hello Team, As we approach the end of the racing season, it’s time to shift gears and focus on our training schedule. Starting next week, we’re introducing a Block Series, beginning with a Run Block…
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Weekend Training with CFL Tri Club: Rides, Runs, and Clinics
Hi Everyone, I hope this email finds you well and ready for an exciting weekend of training with the CFL Tri Club! π Group Ride Please remember that on Saturday, weβll be meeting at the…
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Upcoming Races and Success Stories for CFL Tri Club – Nov 4 – 10, 2024
Dear CFL Tri Club Members, I hope this message finds you well. I’m thrilled to share the fantastic success we experienced at Ironman Florida in Panama City Beach this past weekend. Our athletes, Michael M,…







