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Week of February 25 – March 1, 2015
Countdown to races! IM 70.3 Puerto Rico – 2 weeks Clermont – 4 weeks St. Anthony’s – 9 weeks Chocolate Lovers… Dark Chocolate! You’ve probably heard that dark chocolate is good for you’ its made from cocoa beans, which contain antioxidant…
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February 9 – 15, 2015
Countdown to races! IM 70.3 Puerto Rico – 4 weeks Clermont – 6 weeks St. Anthony’s – 11 weeks All about that base! Lay the groundwork now to perform stronger all year. Whether yo are…
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Weekend of February 7 – 8, 2015
Endurance Fuel! No matter what level, we all need to do one thing: Hydrate Water helps to replenish, energize and restore your body. Especially when you sweat. Permanence and achievement matter. And science proves that the property hydrated…
