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CFL Tri Club – Thanksgiving Week Schedule + New Treadmill Zoom Sessions 🦃🏃♂️🚴♀️
Team, As we head into Thanksgiving week, our schedule will look a little different—but the focus remains the same: building strength, consistency, and discipline during this crucial phase of the off-season. I’m excited to roll out new…
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CFL Tri Club Weekly Update – November 17–23, 2025
Bike Focus, Cold-Weather Prep, Holiday Party, and Staying Strong Through the Season Hello Team, As the season continues and we transition into the colder months, our training approach will shift so we can stay consistent,…
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CFL Tri Club Weekly Training Schedule: November 10–16, 2025
One Week Until Ironman Cozumel – Let’s Finish Strong! As we head into the final stretch before Ironman Cozumel 2025, this week’s focus for our Central Florida Tri Club (CFL Tri Club) athletes is all about open water swimming,…
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🏊♂️ Central Florida Tri Club Weekly Update – Nov 3 – 9, 2025
Dream. Discipline. Action. Mentality. 💥 A Message from Coach Hector As we dive into November, it’s amazing to see how far our athletes have come this season! The energy at every swim, bike, and run…
