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Week of March 28 – April 3, 2016
Hello team,Β With just two weeks away from Haines city, we need to start tapering. Therefore, those who are racing Haines will have a specific workout and for those who are not race will have…
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Swim Practice – Wed and Fri
Hi Team, This is a reminder that we will be swimming tomorrow at the aquatic center at 5:30 am. Thanks, HLT
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Week of March 21 – 27, 2016
Hello team,Β CongratulationsΒ to all of the athletes who raced this past weekend: Julie G Jennifer S. Linda F. Leslie W. Angel R. Caleb A. Pat S. Luis O. Maria T. Yara S. Michael M. Kyle…
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Tri Cruise – Save the Date
Β Save the dates – December 16 – 19, 2016! Enjoy a weekend celebration at the Caribbean of training, dancing and having fun. For more information, visit www.tricruises.com Booking form: Eventful Cruises BOOKING FORM_new(1) PDF: TRI…
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Week of March 14 – 20, 2016 – Please read
Congratulations to the athletes who raced this past weekend: Luis Ortiz Giovany Cabrerra Updated Schedule This is the schedule for this week, please read! Monday Tuesday Wednesday Thursday Friday Saturday Sunday Time: 5:00 AM 5:00…
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March 1 – 6, 2016
Hello team,Β Β This is a breakthrough week. Therefore, it is important for us to nail down your paces and your nutrition. Week Schedule: Monday – Swim – Aquatic Center – 5:30 am Tuesday –…







