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Week of January 26 – February 1, 2015
Countdown to races! IM 70.3 Puerto Rico – 49 days IM 70.3 Haines City – 79 days Congratulations to all of the athletes who raced this weekend at Celebration Half and Full Marathon! Head for…
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Bike TT – January 11, 2015 (6.9 mile loop)
Athlete Time Split Total Time 1 Jay Strates 1m 0s 18m 41s 17:41 2 Jay Burrell 3m 0s 20m 52s 17m 52s 3 Paul lasagna 3m 30s 21m 26s 17m 56s 4 William morales 0m…
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9th Annual CFL Tri Club Kick Off Meeting – 1 day
In one day, we will be holding our 9th Annual CFL Tri Club Kick Off Meeting. The meeting will be held at the Downtown YMCA – 433 N. Mills Ave. Orlando, FL 32803 at 9…
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Swim Test – January 7, 2015
Average per 300 m Pace Per 100m Pace per 100y James Nunn 4m 33s 1m 31s 1m 19s Jay Strates 4m 40s 1m 33s 1m 21s Luis Ortiz 4m 40s 1m 33s 1m 21s Hector…
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Week of January 5 – 11, 2015
Weekly Team Schedule – Testing It is that time of the year, in which we are going to start testing and setting benchmarks. Therefore, it is very important that you rest and come prepared to…
