-
Week of October 30 – November 5, 2024
Hello Central Florida Tri Club, I hope this email finds you all in high spirits and ready for another week of training. This week, we will be focusing on building strength in the weight room.…
-
Week of October 23 – 29, 2023
Dear CFL Tri Club, I hope this email finds you well. I wanted to take a moment to extend my heartfelt congratulations to Kaitlyn Dawson for her tremendous achievement at Ironman California. I will also…
-
Revised Schedule – Oct 19 – 22, 2023
Saturday 6:00 am – Tri peak Athlete – Ride out to Winter Garden Station – 4 hour ride. Must carry nutrition, have lights and hold 18 – 22 mph. Must have good cycling skills. 7:30…
-
2023 & 2024 CFL Tri Club Races
📣 Calling all Central Florida Tri Club and Tri Peak Athlete Warriors! 📣 Get ready to push your limits, because we’ve got an incredible lineup of races for the remainder of 2023 and the upcoming…
-
Week of October 16 – 22, 2023
Dear Central Florida Tri Club, I hope this email finds you well. Congratulations to Haley for competing at the Ironman World Championship in Kona Hawaii! We are so proud of you! A huge shout out…
-
Weekend Update – Oct 14 & 15, 2023
Enclosed you’ll find the schedule for this weekend: Bike Maintenance Clinic – Presented by Gallo Cycles 📣 Attention all triathletes and cyclists! 🚴♀️🚴♂️ Join us for an exclusive Bike Mechanic Clinic on bike maintenance and…
-
Bike Maintenance Clinic – October 14, 2024 at 1 pm
📣 Attention all triathletes and cyclists! 🚴♀️🚴♂️ Join us for an exclusive Bike Mechanic Clinic on bike maintenance and learn essential skills to keep your ride in top shape! 🛠️🚲 📅 Date: Saturday, October 14,…
-
CFL Tri Club – Tri Training Cruise (February 2 – 5, 2024)
📢 Calling all triathlon enthusiasts! 🏊♀️🚴♂️🏃♀️ Join the Warriors of Tri Peak Athlete and CFL Tri Club for an epic training weekend at sea on the magnificent Allure of the Seas from Royal Caribbean. 🚢🌊…
-
Off Season Training – Hypertrophy Strength
As we gear up for the off-season, I wanted to take a moment to outline our training plans for the next three weeks and emphasize the significance of the hypertrophy strength training phase. Over the…
-
Week of October 9 – 15, 2023
Dear Central Florida Tri Club Warriors, I hope this email finds you all in good spirits and ready to take on new challenges. Firstly, I want to extend my best wishes to Hardik, Lemmie, and…
