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Week of January 30 – February 5, 2023
Hello Team, I hope you all had an amazing weekend. This upcoming week we are establishing a new schedule for our Wednesday morning runs. Please review the schedule. We are starting our Wednesday morning runs…
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A Coaches’ Job – We Care!
At times, you will get a ping on your phone, you look down and see it is your coach saying… Hi! At times, we cringe and you start asking yourself: Accountability is one of the…
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Week of January 23 – 29, 2023
Hello Team, What a wonderful week of training. I am very proud of everyone’s hard work, your efforts have paid off! This upcoming week is going to be an easy week as many of you…
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2023 CFL Tri Club – Membership Dues
Hello team, Come join the largest Triathlon Club in Central Florida and the most structured club in the Nation! All level of athletes are welcome: beginner, intermediate, advanced and physically challenged. We have a group…
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Thirsty Thursday Club Social – Jan 19, 2023
Hang up the swimsuits, put the cycling shorts to wash and running shoes to air… time to socialize and spend time with your new family /tribe! Join us for Happy Hour at Persimmon Hollow BrewingThursday,…
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Week of January 15 – 22, 2023
Hello Team, It was great seeing everyone yesterday at the kick off meeting. What a great turn out. This is a great way to start the year. Congratulations to all of the awards winner! Your…
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2023 CFL Tri Club Kick Off Meeting – Tomorrow and weekend schedule
Hello team I hope you are all doing well. Keep yourself warm because this week it is going to be very cold enclosed. You will find the schedule for this weekend. Flat Repair Clinic –…
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Week of January 9 – 15, 2023
Hello Team, I hope you all a great week of training this past week. Congratulations to Kaitlyn for running the Disney Marathon and doing a PR at the Disney Marathon. Flat Repair Clinic – Free…
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Weekend Update – January 7 – 8, 2023 Revision
Hello team, It’s going to be chilly tomorrow. We are going to provide two options: Sunday schedule will remain the same.
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Wednesday – Revision
Time: 6 am Workout: Speed Run and Walk Workout Note: All levels welcome Location: Lake Eola
