-
CFL Tri Club Announces Move to Downtown YMCA
The CFL Tri Club is thrilled. We are announcing some exciting updates. These will take your training experience to the next level! We are committed to providing the best for our athletes. We’re moving our…
-
Join Our Track Sessions in Orlando: Get Fit, Get Faster! 🏃♂️🏃♀️
Looking to improve your fitness, build speed, and join a supportive community? Our weekly track sessions in Orlando are the perfect way to achieve your goals while having fun! Whether you’re a runner, walker, or…
-
Get Ready for the Best Damn Race & More! 🚴♂️🏊♀️🏃♂️
Hello CFL Tri Club Members, We are entering the second phase of base training. It’s essential to remember that consistency is key. This is crucial for success in your triathlon and endurance training. We all…
-
Embrace Recovery Week and Optimize Your Triathlon Training
Hello Central Florida Triathlon Club, I hope you’re all doing well and embracing this essential recovery week. Recovery is a crucial phase in triathlon training, allowing your body to repair and strengthen. Prioritize your nutrition…
-
Track Training for All Levels in Orlando
🏃♂️🏃♀️ We’re meeting at Howard Middle School, located at 800 Robinson Street, Orlando, FL 32801. Our track sessions start at 6:30 PM sharp, and all levels are welcome! Whether you’re a beginner or a seasoned…
-
Week o f Feb 17 – 23, 2025 – Recovery Week
Hello CFL Tri Club Members, I hope this message finds you well and ready to embrace our much-needed Recovery Week! This week, we’re focusing on rejuvenation and self-care, so let’s make the most of it.…
-
Optional Recovery Swim Workout for Friday
Dear Central Florida Tri Club Members, I hope this message finds you well and thriving in your training journey. Your hard work and dedication continue to inspire me, and I am incredibly proud of each…
-
Happy Wednesday – 2/12/2025
Good morning, everyone! We had an amazing session with the WITs at the park yesterday evening, followed by a technique-focused swim session this morning! Don’t forget, we have a track session tonight at Howard Middle…
-
Exciting Week Ahead for CFL Tri Club!
Good morning team, Booking app: https://pocketsuite.io/link/tripeakathletellc I hope you all had a fantastic Super Bowl weekend! Congratulations to all the Eagles fans on their Super Bowl victory. The Chiefs put up a strong fight against the…
-
Weekend Update – Feb 8 – 9, 2025
Hello Team! Exciting news for the weekend! 🚴♂️🏃♀️ Saturday There is a Duathlon happening tomorrow at Lake Louisa State Park, so we’re making a slight change to our training plans. We’ll be riding out of…
