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Week of August 29 – September 4, 2022
Hello Team, I hope you all enjoyed your recovery week and took the time to actually rest and rehab your body. This is going to be a tough week! Therefore, make sure you fueling properly…
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Weekend of August 27 – 28, 2022
Hello Team, I hope you all have enjoyed your recovery week and taking the Friday day off! I hope you have are all ready for tomorrow morning: Saturday Sunday Save the Date – Tri Training…
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Week of August 22 – 28, 2022
It is Recovery very week! Embrace it and allow your body to heal! The best part of training, is pushing your body to its limits and then seeing how your body recovers, adapts and become…
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Weekend Reminder – August 20 – 21, 2022
Saturday Group A: Rollout time: 5: 00 am Location: MIMS UFC Chain of Faith Bike Stop – Broadway Ave, Mims, FL 32754 Map: https://g.co/kgs/k6ucwn Group Lead: Coach Jeff Group B: Rollout time: 7:15 – 7:30…
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Special Event – Sunday Yoga at Fabletics
Join us for an awesome power strength yoga session at Fabletics Millenia hosted by Hector Torres. (@tripeakathlete) We recommend bringing a yoga mat with you or purchasing one in our store. Time: Sunday, August 21…
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Week of August 15 – 21, 2022
Hello Team, Congratulations to all of the athletes who competed this past weekend at the Clermont Sprint Triathlon! We also had the Special Olympics State Games and all the athletes did amazing! Special Event –…
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Weekend of August 12 – 14, 2022
Hello Team, Enclosed you will find the updated schedule for this weekend and upcoming events. Friday Time: 6:30 am Location: Lucky’s Lake Duration: 2 crossing minimum Saturday Group A: Clermont Sprint Time: 5:30 am Location:…
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My Story to 2022 Zone 3 USA Triathlon Youth and Junior Nationals by Juliette Soos
It was fun! I enjoyed spending time with my friends and my team. I love that we all had the opportunity to be part of something new and make history. I am very proud of…
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Monday – Swim Challenge
Warm Up: 3 x 200 Free focusing on Distance Per Stroke with 20 sec recovery 4 x 150 kick with board and fins alternating speeds every 25 from EASY to HARD 5 x 100 Build…
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Week of August 8 -14, 2022
Hello Team, Congratulations to all of the athletes who raced this past weekend; Boulder 70.3 Risa W. Rob W. Ironman Estonia Hardik USA Triathlon Age Group Nationals Mariangel Linda Training Week – Hill Week This…
