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Road To Nationals – Youth and Junior!
Hi, my name is Hector L Torres. I am the Head Coach for Tri Peak Athlete and Central Florida Tri Club. I have been working with Intellectual Impaired athletes for five years ago to start…
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Thursday – Bike / Run
Bike Trainer / Run5:30 amLocation: Tri Peak and ZoomZoom ID: 868 0562 1340
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Zone 3 USA Triathlon Youth and Junior Nationals
2022 Zone3 USA Triathlon Youth Nationals Take advantage of this amazing opportunity and participate at the 2022 USA Triathlon Youth National Championship on July 30 – 31, 2022 in West Chester, OH. This will the…
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Wednesday (PM) – Swim Workout
Warm up: 200 Free / 200 Kick / 200 Pull / 200 Free Main Set: Short Recovery building on muscular endurance. Try and not to take more than the necessary on the recovery sets. 400…
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Wednesday – Track (6 am )
Join me on Wednesday at 6 am for speed work at Howard Track Middle School. Located between Robinson and Summerlin. Please bring water, electrolytes and a towel.
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Week of June 27 – July 3, 2022
Hello Team, I hope you are all had an amazing weekend. Huge shout out to Jeff on coaching the training sessions. I return Tuesday night; therefore, I schedule goes back to normal starting Wednesday. Congratulations…
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Monday – Swim
Warm up: 500 Free Bilateral breathing Main Set:400 FREE Broken Descen on 1st – 4th 25 of each stroke (Rest :10 after 25)5 x 50 Free on 1 min5 x 50 back on 55 sec5…
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Week of June 20 – 26, 2022 – TEST WEEK
Hi Everyone, You all have done an amazing job these couple of weeks. However, it is time to set new benchmarks. I will be headed out of town to 70.3 Elsinore with the Team on…
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FABLETICS – Body weight conditioning – SAVE THE DATE
Body Weight Conditioning with Hector Torres at Fabletics Orlando Join us for a body weight conditioning class led by Hector Torres. Hector is a level 3 USA triathlon coach based out of Orlando, Florida. As…
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Week Update of June 15 – 19, 2022
Hello Team, Enclosed you will find the revision of this week. Wednesday Sport: Swim Time: 5:30 pm Location: ESPORTA – EAST Colonial / McGuire Swim with Coach Thursday Morning Session Sport: Bike / Run Time:…
