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Weekend January 28 – 29, 2022
Hello team, It’s going to be in the low 30’s this weekend. I am switching the outdoor bike to an indoor ride. Please review the training schedule: Saturday ⁃ Time: 6 am ⁃ Location: Tri…
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Wednesday AM Run Cancelled – Bad Weather
Hello team, I hope you’re all doing well. As you all have been noticing the weather and It’s gonna be rainy morning and cold. I don’t want any of you to get sick. Therefore,…
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Week of January 24 – 30, 2021
Hello Team, What an amazing weekend! A big shout out to Luis Ortiz for Winning the Overall in the Winter Park 5k with a time of 15 min 15 sec! Special Olympics – Triathlon Team…
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Weekend Update – January 22 – 23, 2022 (Read)
Saturday Link: https://us02web.zoom.us/j/86805621340 Bike trainer 2:30 hrLocation: Tri peak Athlete Via Zoom: 868 0562 1340Time: 5:30 amArrive at 5:15 am Run after bike: 30 min Sunday Long RunIronman distance: 10-12 milesHalf Ironman: 8-10 milesOlympic: 6-7…
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AWA Ironman (All World Athletes) – Congratulations!
At the end of each year, IRONMAN identifies the athletes who have finished in the top percentiles of their age group, and these athletes are awarded All World Athlete status for the following calendar year.…
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Week of January 17 – 23, 2022
Hero team, All settled in from Colorado Springs and ready to go reek havoc and take 2022 by the storm. Moving forward, every week I’ll be setting goals for each specific workout and expectations on…
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Sunday, January 16, 2021 – 7 am Run – Cancelled
Sunday run cancelled due to rain. Please get your run done indoors or later in the day! Full Ironman or Marathon: 10 – 12 miles at endurance pace Half Ironman or half marathon: 8-10 mi…
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Weekend Update – Jan 15 – 16, 2022
Hello team, The weather is going to be cold tomorrow. If you will like to join me: Saturday Time: 6:30 am Sport: Bike / Run Location: Virtual and In person (Tri Peak Athlete) Duration: 90…
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Week of January 10 – 16, 2022
Hello team, I am in Colorado Springs, checked into the hotel and sitting in my boots sending out the weekly email. I am very happy to see how the meeting went out. Schedule Please pay…
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Post Meeting and Sunday – Run
Good evening team, Great meeting today. Enclosed you will find the following: Link to register Sunday Run Swim / Bike / Run Essentials Upcoming Races Register for the Club Link: https://www.active.com/orlando-fl/triathlon/clinics/2022-cfl-tri-club-annual-membership-2021 Sunday Run Time: 6:30…
