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Exciting Week Recap and Upcoming Events! – Oct 28 – Nov 3, 2024
Dear CFL Tri Club Members, Ironman World Championship Recap I hope this message finds you all in great spirits. This past week was truly amazing as we geared up for the Ironman World Championship in…
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Congratulations on a Stellar Performance at Ironman 70.3 North Carolina!
Dear CFL Tri Club Members, I hope this message finds you well. I’m writing to express my heartfelt congratulations on the tremendous success we achieved at the Ironman 70.3 North Carolina this past weekend. Despite…
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Join us at Ironman 70.3 North Carolina this weekend!
Hey CFL tri club members, The big day is almost here! As we gear up for our race at Ironman 70.3 North Carolina, there are a few things to keep in mind. First and foremost,…
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CFL Tri Club: Race Day and Special Announcements
Hi Team, I hope this message finds you well. Here’s the schedule for the upcoming week: Weekly Schedule: Special Announcements: Let’s have a great week ahead! Best, Coach Torres For more information on the CFL…
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Monday – Swim
Warm up: 200 free / 200 kick / 200 pull Drill Set: 12 x 50 as – 50 right arm – 50 left arm – 50 Tarzan – 50 Choice – all with 20 sec…
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Weekend of October 11 – 13, 2024
Hi Team, I hope this message finds you all well and survived the hurricane! As I’m now at the conference in Washington DC, and I return Saturday morning. I wanted to ensure you’re all set…
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Weekly Update: Racing, Training, and Tips for Success!
Hello Team, I hope you’re having a fantastic Sunday! Here’s your weekly update as we gear up for another exciting week of training and racing: Weekly Schedule: Please schedule your sessions: https://pocketsuite.io/link/tripeakathletellc Weather Alert: Special…
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Race Prep: Weekend Training Sessions Overview (Oct 4 – 6, 2024)
Hello Team, As we continue our preparation for the upcoming races, I’d like to share the schedule for this weekend’s training sessions. These workouts are designed to optimize your performance and to align with our…
