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Week of August 31 – September 6, 2020
Hello Team, I hope you are all having a great weekend. I can’t believe September is next week. This week will be a lot of fun. Enclosed you will find the schedule for next week:…
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Wednesday – Track
Wednesday Track Workout6 amHoward Middle School Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this…
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Week of August 24 – 30, 2020
Hello Team, I hope you are all doing well. Please be advised that I am leaving to Salt Lake City on Thursday to coach my athletes in Utah. Therefore, please pay close attention to the…
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CFL Tri Club Weekend – Aug 21 – 23, 2020
Hello Team, This is a friendly reminder of our training schedule for this weekend: Saturday Group A: Time: 5:30 am Duration: 4 hours 30 min / 30 min run Location: Tri Peak Athlete, LLC –…
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Week of August 17 – 23, 2020
Hello Team, I hope you are all doing well and enjoying this weekend. We had a great ride and run this past weekend. On Thursday, I am going to be testing some athletes on the…
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Weekend Update – August 15 – 16, 2020
Enclosed you will find the weekend schedule update: Saturday Group A: 5:30 am Group B: 6:30 am Bike / Run Group A: Tri Peak Athlete, LLC Group B:…
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Week of August 10 – 16, 2020
Hello Team, It is recovery week. Please review the schedule below for endurance training and strength conditioning: Time Workout Sport Note Monday 6:30 AM Swim Lucky’s Lake You Must Register Tuesday 5:30 AM Bike Trainer…
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Weekend schedule – Revision
Hello Team, Enclosed you will find the weekend schedule: Saturday Group A: 5:30 am Location: Tri Peak Athlete – 617 Virginia Dr. Orlando, FL 32803 Route: UCF Research Parkway – 3:30 hours – 4 hours…
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August 3 – 9, 2020
Hello Team, I hope you are holding yourself down with our Tropical Storm. Enclosed you will find the schedule for next week. It is going to be similar to this past week, the only difference…
