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Week of March 31 – April 6, 2014
Hello Team, Can you believe that your “A” of the 1st part of the season: South Beach Triathlon – Race Week Haines City and Puerto Rico – Taper Week St. Anthony’s Triathlon – 3 Weeks…
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Swim workout for Aquatic Center
Warm up: 400 Free 200 Kick – Side to Side ( YOU CAN USE FINS IF YOU HAVE THEM) Main Set: YOu will need paddles and bouy for this set. If you don’t have them.…
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Weekend Update March 28 – 30, 2014
Hello Team Here is the recap for this weekend: Friday – 5:30 am / Aquatic Center Lucky’s Lake at 6:30 am Happy hour this Friday 3/28 starting around 5:30. We will be on the back…
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Week of March 24 – 30 , 2014
Congratulations!!!! This past weekend was an amazing week of great news! 1. Great Clermont Sprint Ana Howard Luis Ortiz Jr. – 1st Place Luis Ortiz Sr. – 3rd Place Carmen Bargraser – 2nd Place Rafael…
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Wednesday – Swim Workout
Enclosed you will find the swim workout for today: Warm up: 200 Free 200 pull 200 kick with board 6 x 50 as 25 Serape Drill / 25 Free with 15 sec Recovery. Main Set:…
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Week of March 17 – 23, 2014
Hello team, Here is the breakdown for this week: Wednesday – Run – Downtown YMCA – 5:00 am Thursday – Bike/Run – Downtown / YMCA – 5:00 am Friday – Swim –…
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Weekend Reminder – March 15 – 16, 2014
This is your weekend reminder for March 15 – 16, 2014. Saturday 4:30 am – Bike Trainer Session – Tri Peak Athlete – Please text me to RSVP 6:30 am – Run – Downtown YMCA 9:00 am –…
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Team Building – March 15, 2014
It is that time of the year again, in which we all reunite for a fun and positive gathering. We will be having a team picture and a lot fun. We will be hosting it…
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Week of March 10 – 16, 2014
Hello Team, Enclosed you will find the breakdown for this weekend! Monday – Aquatic Center – 5:30 am – Swim Tuesday – Downtown YMCA – 5:00 am – Bike Wednesday – Aquatic Center – 5:30…
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St. Anthony’s Triathlon – Hotel
Hello Team, We will be staying at the Comfort Inn St. Petersburg. 2260 54th Ave. N. Saint Petersburg, FL 33714 Phone: 727-362-0075 We are calling to hold a few rooms at a discounted rate. As…
