Week of Heartland Triathlon – Sebring, FL
This week we have the Heartland triathlon in Sebring Florida. It will be a great event for youth and adults. They have an Olympic distance and sprint distance as it is a family event.
Enclosed you will find the breakdown for this week’s training schedule:
- Monday – Swim/5:30 am Aquatic center
- Tuesday – Bike and run / 5 AM Downtown YMCA
- Wednesday – Swim/5:30 am Aquatic center
- Thursday – Tempo run / 5 am Downtown YMCA
- Friday – Swim/5:30 am Aquatic center
- Saturday – 6:30 Youth regional championship, Heartland triathlon or Lucky’s lake swim
- Sunday – Heartland Triathlon or UCF Research Parkway 3:30 hr ride
Keep up the good work and I’ll see you all in the morning.
Sincerely
Hector L Torres
Head Coach
Central Florida Tri Club | 617 Virginia Drive | Orlando | FL | 32803
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