Hello team,
Congratulations to
- Maria Tondolo
- Alfredo Solarte
- Michael Melton
- Brenda Prenitzer
- Kyle Coon
- Anna Emery
- Gustavo Navas
- Chester Cooper
- Steve Dickson
- Brendan Curl
- Kevin Bickley
I am proud of all of you.
June 8, 2016:
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
|
|
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Time:
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5:30 AM
|
5:00 AM
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5:30 AM
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5:00 AM
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5:30 AM
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6:30 am
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OFF
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Location:
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Aquatic Center
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DTWN
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Aquatic Center
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DTWN
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Aquatic
Center
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Kilraney station
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Sport:
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Swim
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Bike/Run
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Swim
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Run
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Swim
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Bike / Run
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|
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Duration:
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1h 30m
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90 min bike /
30 min run
|
1h 30m
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Tempo – 90 min
|
1h 30m
|
3 hour ride
|
Sponsors
Advanced Cycle, YMCA of Central Florida, NormaTec Recovery, David’s World Cycle, Track Shack, Rudy Project, PremierBikeTransport,








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