Hello team,
Please find the schedule for this week:
- Monday
- 5:00 am
- Downtown YMCA
- Two Options
- Option 1: Bike Ride 2 hours – You will need lights for the ride
- Option 2: Swim workout
- Tuesday
- 5:00 am
- Downtown YMCA
- Bike / Run
- Duration: 2 hours
- Wednesday
- 5:00 am
- Downtown YMCA
- Swim
- Thursday
- 5:00 am
- Downtown YMCA
- Run Track
- Friday
- 5:00
- Downtown YMCA
- Swim
- Saturday
- 6:30 am
- Killarney Station
- Duration: 3 – 4:30 hours
- Sunday
- 6:00 am
- Clay Road
- 14 – 16 miles
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