- Saturday (Bike Ride / Run)
- Group A
- Location: DTWN YMCA – 433 N Mills Ave. Orlando, FL 32803
- 6 am
- 3 hour ride
- Must have lights
- Group B
- Advanced Cycle – Lee Vista and 436
- 7 am
- 3 hour ride
- Group A
- Sunday – Run
- Distance 9 – 13 miles
- Time: 6 am
- Location: DTWN YMCA
Weekend Training -Dec 8 – 9, 2018
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