CFL Tri Club

Hello Team,

Enclosed you will find the schedule for this week:

• Monday – Lucky’s Lake – Swim – 6:30 am (Please arrive 15 min prior to start time)
• Tuesday – DTWN YMCA – Bike / Run Trainer – 5:00 am
• Wednesday – Aquatic Center – Swim – 5:30 am
• Thursday
  • DTWN YMCA – Long Run – 5:00 am
  • Club Social – The Porch – 6:30 pm
• Friday – Camp
  • Lucky’s Lake – Lake Swim and Run – 6:30 am (Please arrive 15 min prior to start time)
  • 10 am – Bike Lecture – Tri Peak Athlete, LLC
  • 11:30 am – Depart to Advance Cycle
  • 12n – Group Ride (90 min)
  • 1:45 pm – Lunch On Your Own
  • 3 pm – Swim Lecture – Tri Peak Athlete, LLC
• Saturday – Camp
  • DTWN YMCA – Run – 7 am- Best Damn Race
    • Half / 10k / 5k
    • Register online at Best Damn Race – https://runsignup.com/Race/FL/Orlando/BestDamnRaceORL
  • Lecture – Needs Analysis of a Triathlete – 1:00 pm – Tri Peak Athlete, LLC
  • Swim Session – TBA
• Sunday – Camp
  • Kilarney Station – Bike – 7:00 am – Hill Repeats
  • Run Clinic – Blue Jacket Park – 12 pm

If you haven’t register for the camp, please do so at: https://goo.gl/forms/6rQt10jxJ1LLZiwS2