Saturday
Arrive at: 6:00 am
Rollout at: 6:15 am – UCF Research Parkway
Duration: 2-4 hours
Sunday
Arrive at 6 am
Location: Dtwn YMCa
Depart: 6:05 am
Duration: 9-12 miles
The reason why we are starting to bike so early is because it is becoming extremely hot out later in the day. Make sure you’re taking your electrolytes and water during your training.
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