CFL Tri Club

Congratulations!

• Joshua Williams – Ironman Florida
• Jennifer Elliot – Ironman Florida (Ana Caminas daughter)

SAVE THE DATES

• Power Core / Yoga – Fabletics 50% OFF – 9:00 am on Nov 27, 2021 – RSVP
• OUC Half Marathon – Dec 4, 2021
• CFL Tri Club Holiday Party – Dec 5, 2021
• Haines City 70.3 – December 12, 2021

Schedule

This Saturday we are doing a Brick Workout: Run / Bike / Run at Lake Louisa. Will bring bagels and coffee for the finish. Will be fun!

This is a great workout for Race Prep. CAn’t Wait.

Keep up the good work! I will see you this week!