Hello Team,
Running out of Time?
When you eagerly register for a race, you envision nine months of dedicated training ahead. But time escapes unnoticed, and suddenly, you find yourself short on weeks, workouts, and crucial preparations like long bike rides and speed training. As Race Day arrives, disappointment sets in as you realize you haven’t put in the necessary effort.
To avoid running out of time and to get the results that you desire, you must prioritize your training. You need to focus on what is important and make it happen by creating a plan of action. Set realistic goals; break them down into smaller achievable steps, and set deadlines for each step so that you can stay on track with your goals. Also, don’t forget to take rest days and reward yourself for your accomplishments. That way, you will stay motivated to keep going when things get tough. Remember that a race is not won in one day; it is won over months of hard work and dedication.
Finally, if you find yourself running out of time before the race, don’t panic. Instead, focus on what you can do in the next few days to increase your performance. Get enough rest, stay hydrated, and eat a balanced diet. Also, practice visualization techniques that will help you manage stress and relax before the race. This way, you will be prepared and ready to tackle any challenges that come your way! Good luck!
Join the Club
Join the biggest Triathlon Club in Central Florida and the most extensively organized club in the country! We welcome athletes of every level, including beginners, intermediates, and advanced, and now we also include physically challenged athletes. Our club features a team of highly experienced Elite USA Triathlon coaches dedicated to helping you reach your goals. Coached sessions are available 7 days a week for your convenience. Don’t miss out on this opportunity to become the best version of yourself!
Link: https://www.active.com/orlando-fl/triathlon/camps/2023-cfl-tri-club-annual-dues-2022
Upcoming Races
- July 30 – Game On! – St. Augustine Triathlon
- August 4 – 6 – USA Triathlon National Championship – Must Qualify
- August 24 – Ironman 70.3 World Championship – Must Qualify
- September 24 – Ironman 70.3 Cozumel & Augusta and Ironman Chattanooga 140.6
- October 1 – Ironman Barcelona 70.3 and 140.6
- October 22 – Ironman 140.6 – California
- November 19 – Ironman Cozumel 140.6
Upcoming Event – Tri Training Cruise
Join the Warriors of Tri Peak Athlete and CFL Tri Club for a training weekend on the a bigger cruise ship Allure of the Seas from Royal Caribbean. Enjoy lectures, strength conditioning, cycling, running and swimming with our USA Triathlon Level 3 Coach Hector Torres and other coaches!
To Reserver your spot, register at: https://www.active.com/orlando-fl/triathlon/camps/cfl-tri-club-tri-training-cruise-2024
Schedule
Coaches Note – Torres
As a coach, I witness countless athletes face unseen challenges and hardships. Yet, they consistently show up with a commendable attitude and give their all during training. To those athletes, I commend you for your unwavering determination and the tireless effort you put in. Sometimes it may feel like the weight of the world is upon you, but know that you are truly excelling. Keep up the incredible work – your dedication does not go unnoticed.
If you have any questions, please do not hesitate to contact me.
Coach Torres
Leave a Reply