Weekend Update – Oct 14 & 15, 2023

Enclosed you’ll find the schedule for this weekend:

  • Saturday – Bike / Run
    • Group A: 6:30 am – Must have lights
    • Group B: 7:30 am
    • Location: Esporta on Goldenrod and Lee Vista
    • Duration:
      • 2 hour followed by a 20 mine run
      • 3 hour followed by a 20 mine run
      • 4 hour 30 min followed by a 30 min run
  • Sunday – Run
    • Time: 6:30 am
    • Duration: 5k, 10k, 15k or 20k
    • Location: Baldwin Park

Bike Maintenance Clinic – Presented by Gallo Cycles

📣 Attention all triathletes and cyclists! 🚴‍♀️🚴‍♂️

Join us for an exclusive Bike Mechanic Clinic on bike maintenance and learn essential skills to keep your ride in top shape! 🛠️🚲

📅 Date: Saturday, October 14, 2023 ⏰ Time: 1:00 pm – 2:30 pm 📍 Address: 1700 S. Bumby Ave., Orlando, FL 32806

At this clinic, you’ll gain valuable knowledge from our expert bike mechanic and learn how to: 🔧 Fix a flat tire like a pro 🔩 Adjust brakes for optimal performance 🔧 Perform basic bike maintenance to keep your ride smooth

Ride confidently and smoothly with a well-maintained bike! 🚵‍♀️

💥 This event is FREE for CFL Tri Club members. 💰 Non-members can join for just $10.

Don’t miss out on this opportunity to enhance your bike maintenance skills and ensure a hassle-free cycling experience!

See you there! 🚴‍♀️🔧🚴‍♂️


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