Dear CFL Tri Athletes – Warriors
I hope this message finds you well as we gear up for an exciting weekend of training and events. We are committed to succeed. Please take note of the updated schedule for Saturday and Sunday’s activities:
Saturday:
- Meeting Point: Mims Trail
- Time: 7:00 am (Rolling out at 7:15 am)
- Activity: Group division based on paces and distances
- Ironman New Zealand Participants: 5 1/2 hours bike ride
- 70.3 Distance Participants: 2 hours and 40 minutes bike ride
- Note: No running off the bike for Ironman New Zealand and 70.3 distance participants
- Athletes racing in Peru: 2.5 – 3 hours bike ride, with a 25-mile turn around
- Reminder: Bring sufficient nutrition for the ride
Sunday:
- Meeting Point: Baldwin Park
- Time: 6:30 am
- Activity: Group runs with varying paces
Hardik P – Ultraman Update
Additionally, I would like to acknowledge Hardik’s outstanding performance at the Ultraman in Clermont. He will be biking all day tomorrow and running on Sunday. Please be reminded that only registered sherpas are allowed to be in close proximity to the athlete, as per regulations to avoid penalties.
Special Olympics – Clinic
Furthermore, don’t forget about our Special Olympics clinic at Lake Louisa on Sunday at 12 pm. We will be focusing on bike handling skills, so please ensure your timely arrival.
Your dedication and commitment to your training is truly commendable. Keep up the great work, and if you have any questions or need further assistance, please do not hesitate to reach out to me.
Looking forward to a productive and fulfilling weekend of training!
Coach Torres
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