CFL Tri Club

Hello team,

In this email you will find:

1. Congratulations
2. Javier and Josh’s Farewell
3. Upcoming Races
4. Coach’s Bucked Up Recommendations
5. Athlete Highlight – Michael Clark
6. Schedule – Revision
7. Join the Club
8. Questions

Congratulations

Congratulations to all of the athletes who raced this past weekend!

• Multisport National Championship – Omaha, Nebraska:
  • Mariangel L
    • 2nd Place – Aquathlon
    • 2nd Place – Draft Legal Triathlon
  • Victoria D
    • 1st Place – Super Sprint
    • 1st Place – Aquathlon
  • James L
    • 1st Place – Super Sprint
    • 1st Place – Aquathlon
• Ironman Philippines
  • Hardik Patil
• Clermont Sprint
  • Ana C – 1st Place
  • Lindsey D. – 1st Place
  • Mauricio U. – 1st Place
• Clermont Olympic Distance
  • Juan J.
  • Michael M.
  • Miguel A.
  • Josh W. – 1st Place
  • Michael C – 1st Pace
  • Gary O. – 1st Place

Javier and Josh’s Farewell

As Javier and Josh embark in their new chapter in their life, let’s celebrate their success. We will be doing a Happy Hour Celebration on June 20 at 6 pm. Location: Santiago Bodega. Please RSVP at link

Upcoming Races

Are you ready for this upcoming races?

• CFL Tri Club Summer Kick Off Summer – Tri Peak Athlete – 1700 S. Bumby Ave. Orlando, Fl 32806 – June 15, 2024 at 1 pm
• Special Olympics Clinic – Lake Louisa – June 16, 2024
• Youth Boot Camp – June 17, 2024
• Youth Boot Camp – July 8, 2024
• Ironman 70.3 Oregon – July 21, 2024
• Youth Boot Camp – August 17, 2024
• Sommer Sports – Clermont, FL – July 14, 2024
• Sommer Sports – Clermont, FL – August 11, 2024
• USAT Nationals – Atlantic City, FL – Sept 14,2024
• Ironman Maryland – September 21, 2024
• Ironman Chattanooga – Chattanooga, TN – September 29, 2024
• Ironman 70.3 Augusta – Augusta GA – September 29, 2024
• Ironman 70.3 Wilmington- North Carolina – October 19, 2024
• Ironman Hawaii – Kona, HI – October 26, 2024
• Ironman Florida – Panama City, FL – November 3, 2024
• Riverfront Tri – Coco Beach, FL November 4, 2024
• Ironman Cozumel – Cozumel, Mexico – November 24, 2024
• OUC Half Marathon- December 7, 2024
• Clash Daytona – Daytona Beach – December 8, 2024
• Holiday Party – December 14, 2024

Coach’s Bucked Up Recommendations

• Pre Workout Sampler – Free Samples
• Aminos Acids – Link
• Pre Workout / High Stimulant – Link
• Pre Workout / Non Stimulant – Link
• Creatine – Link
• Natural Testosterone Booster – Link
• Endurance – Long Range Endurance Training – Link
• Female – Multi Vitamin – Link
• Male – Multi Vitamin – Link

Discount code: Tripeak24

If you have any questions in reference to these products, please do not hesitate to contact me.

Athlete Highlight – Michael Clark

What’s your go-to pre-race meal that never fails to fuel you up and make you smile?

English muffin with peanut butter and honey

Tell us about a hilarious race moment that still makes you laugh when you look back on it.

My first race I forgot to attach my bike computer to the bike and then on my third race I have forgotten to turn on my bike computer.

If you could create a new triathlon event combining three completely random activities, what would they be and why?

Kayaking, Juggling, and a run

Describe your perfect post-race celebration in three words.

Pizza, diet coke, and beer.

Lastly, share a motivational quote or funny mantra that keeps you going when the going gets tough.

Don’t be upset by the results you didn’t get from the work you did not do

Schedule – Revision

Schedule your sessions up to two weeks out. Link

Join the Club

Questions

If you have any questions, please do not hesitate to contact me.