Hello CFL Tri Club!
We are just three weeks away from Ironman 70.3 Wilmington, and I am so proud of all the hard work and dedication you have put into your training. As we approach race day, it is crucial to pay close attention to our upcoming workouts as they serve as dress rehearsals for the big day.
I kindly ask that you follow the efforts specified in each workout, as they are designed to prepare us for a successful race. During our weekend bike rides, please prioritize nutrition and hydration. It may be tempting to push yourself harder leading up to the race. However, remember that overdoing it can result in injury. Your daily nutrition also plays a significant role in your recovery, so please make wise choices.
Let’s continue to push ourselves and stay focused on our goals. I have complete faith that each and every one of you will do amazing at Ironman 70.3 Wilmington. Keep up the great work!
Clash Endurance
The code offers 10% OFF pretty much any race of our races and is valid until 10/18. Just a quick reminder—make sure your athletes are listing “Central FL Tri Club” in the team spot when registering.
Code: CFLDAYTONA
Link to Register: Register for CLASH Daytona 2024 ( https://runsignup.com/Race/FL/DaytonaBeach/clashendurancedaytona?rsus=500-400-05c30b46-dd76-499f-a516-589cbaa68ee4 )
Best,
Coach Torres
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