Hi Everyone,
I hope this email finds you well and ready for an exciting weekend of training with the CFL Tri Club! 🌟
Group Ride
Please remember that on Saturday, we’ll be meeting at the LA Fitness located at the intersection of Goldenrod and Hoffner. We will meet at 6:30 AM and roll out at 6:45 AM sharp. We’re planning a long loop, so ensure you bring enough nutrition and hydration to sustain you throughout the ride. 🚴♂️💪
- Duration:
- 3 hr with 20 min run
- 2 hr with 20 min run
Group Run
On Sunday, we’ll be gathering at Baldwin Park. The meeting spot is the dog park, and we’ll begin our run at 6 AM. Be on time to make the most of our session. 🏃♀️🌅
Swim Clinic
Additionally, don’t forget that on Saturday at 2 PM, we’ll hold a swim clinic at Tri Peak Athlete. The first hour will be a lecture followed by a practical session at the pool. Please note that access to the pool requires an LA Fitness membership or the purchase of a one-day pass. 🏊♂️📚
Looking forward to seeing you all there for another great weekend of training!
“Success isn’t just about what you accomplish in your life, it’s about what you inspire others to do.” – Unknown
#CFLTriClub #TrainHard #StayHydrated #TriPeakAthlete #WeekendWarriors #InspirationInAction
Best regards,
Hector Torres – 321-443-0073
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