Dear CFL Tri Club Members,
I hope you all had a wonderful holiday season filled with joy and relaxation. As we step into the New Year, I’m thrilled to share some exciting updates and opportunities for growth within our club!
Upcoming Schedule Changes:
- Kick-Off Meeting: Mark your calendars for our Kick-Off Meeting on January 18, 2024, at 1 PM. This is a fantastic opportunity to connect, share goals, and set the tone for an incredible year ahead.
- Day Off on Sundays: To ensure everyone has time to recharge, I’ve added a day off on Sundays. Use this time to rest, recover, and prepare for the week ahead.
- WITS (Youth and Neurodiverse Team) Training: To foster growth and development, we’ve added an additional training day on Saturdays at 12 PM. This is a great chance for our youth and neurodiverse athletes to enhance their skills and build camaraderie.
- Saturday Morning Conditioning: I’ll be available for conditioning sessions on Saturday mornings. This is a perfect opportunity to focus on building strength and endurance, setting the foundation for a successful season.
- New Morning Bike Sessions: We’ve added three morning bike sessions during the week on Monday, Wednesday, and Friday at 5:30 AM. Start your day with an invigorating ride!
- Salis Endurance Electrolyte – Optimal: For those who use Salis Endurance Electrolyte, I’m now carrying it at the studio. You can learn more about it here.
These changes are designed to enhance our training system and support your growth as athletes. Embrace these opportunities to challenge yourself, connect with fellow members, and achieve new milestones.
Let’s make this year one of growth, achievement, and community. I’m excited to see how each of you will thrive and contribute to our vibrant club.
Feel free to reach out if you have any questions or need further information. Looking forward to seeing you all at the Kick-Off Meeting!
Warm regards,
Hector L Torres
Owner, CFL Tri Club
USA Triathlon Level 3 Coach
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