Countdown to Ironman South Africa: 15 Days to Go! + Breakthrough Training Camp Details

The journey to Ironman South Africa 2025 in Port Elizabeth is almost here—just 15 days away! 🏊‍♂️🚴‍♂️🏃‍♂️ This iconic race is more than just a test of endurance. It’s a celebration of resilience, preparation, and the triathlon community. We are hosting a Breakthrough Training Camp this weekend. This camp will help athletes fine-tune their performance. It will also build their confidence for race day.

This weekend is packed with opportunities. Whether you’re racing alongside us or looking to elevate your training, you can challenge yourself. You can learn and connect with like-minded athletes.

Breakthrough Training Camp & Weekend Agenda

Friday, March 14

11:00 AM – Brick Workout at Lake Louisa
Join us for a 2.5-hour bike/run session designed to simulate race-day conditions and build endurance. This is the perfect opportunity to practice transitions and pacing.
4:00 PM – Swim Video Analysis
Get personalized feedback to improve your swim form and efficiency. This session will help you shave precious seconds off your time in the water.

Saturday, March 15

7:30 AM – Lucky’s Lake Swim + 10K Run
Start the day with two crossings at Lucky’s Lake, followed by a 10K run. Don’t forget your wetsuit and running shoes! This session focuses on open-water confidence and endurance.
1:00 PM – Special Olympics at Downtown YMCA
Let’s give back and support the incredible athletes participating in the Special Olympics.
4:00 PM – Swim Session at Downtown YMCA
Fine-tune your technique and build your swim stamina with a focused session in the pool.

Sunday, March 16

8:00 AM – Brick Workout at Lake Louisa State Park
We’ll roll out at 8:15 AM sharp for another bike/run session. This is your chance to practice pacing and transitions under race-like conditions.
2:30 PM – Roses for Care Community Event
Join us in giving back to the community with our Roses for Care initiative. If you’d like to participate, drop me a message! 🌹

Why Join the Central Florida Tri Club?

If you’re looking for a supportive and inclusive triathlon community, the Central Florida Tri Club (CFL Tri Club) is the place for you. Here’s why:

Expert Coaching: Gain access to personalized training plans and guidance from experienced coaches.
Community Support: Train alongside a group of passionate athletes who will keep you motivated and accountable.
Exclusive Discounts: Enjoy member perks from top brands like Roka, Rudy Project, and Base Performance Nutrition.
Events & Camps: Participate in regular training events, camps, and race-day support to elevate your performance.

Joining CFL Tri Club means more than just training—it’s about being part of a community that shares your passion for triathlon. Whether you’re a beginner or a seasoned athlete, we’re here to help you achieve your goals.

Ironman South Africa: A Race to Remember

Ironman South Africa is one of the most iconic triathlon events in the world, held in the beautiful coastal city of Port Elizabeth. With its challenging course and breathtaking scenery, this race is a bucket-list event for triathletes.

As we countdown to race day, the focus is on preparation, mindset, and community. This weekend’s Breakthrough Training Camp is designed to help you feel confident and ready to tackle the course.

Get Involved

Ready to take your training to the next level? Join us this weekend at the Breakthrough Training Camp or become a member of the Central Florida Tri Club. Let’s make these final days count and bring our best to the starting line in Port Elizabeth!

CFL Tri Club New APP – Download today!

Start familiarizing yourself with this new app!

Calendar link:

Join my club Central Florida Tri Club on Epeak by downloading the app with the link https://epeak.page.link/store and using the code E61F9 during your registration.

If you’d like to participate in the camp or our Roses for Care community event, send me a message. I’ll get you all the details.

Let’s crush these last 15 days together. See you out there! 💪

Hector Torres

Founder / CFL Tri Club Coach

Tri Peak Athlete

Email: Htorres@cfltriclub.com

Phone: 321-443-0073

Website: http://www.cfltriclub.com

Instagram: @tripeakathlete

Facebook: www.facebook.com/cfltriclub