
Weekend plans = TRAINING DONE RIGHT 💪
📍 CFL TRI CLUB WEEKEND TRAINING
🗓 Saturday, Feb 7
⏰ 6:00 AM – Cardio / Run @ Downtown Lake Eola
⏰ 8:00–10:30 AM – Special Olympics Swim @ Rosen Aquatic Center
❌ No 1:00 PM Special Olympics session
🗓 Sunday, Feb 8
⏰ 7:00 AM – Coffee Ride ☕🚴♂️
📍 LA Fitness (Hoffner & Conway)
⏱ ~2.5 hrs | Social pace, good vibes
Structure. Community. Consistency.
Let’s train hard and have fun 🔥
#CFLTriClub #WeekendTraining #SwimBikeRun #CentralFloridaTriClub #TriathlonTraining #TrainTogether








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