Team,
I hope everyone is doing well! I will be traveling this week, but I still want to keep everyone moving, accountable, and progressing toward your goals. Please make sure to follow the schedule below and log your workouts in TrainingPeaks.
Congratulations to all of the athletes who raced this weekend at Pineapple Man!
🏊 Monday
Swim Workout – On your own
🚴🏃 Tuesday
5:30 am
Virtual Bike & Run Session with Coach Torres
3:30 pm – WITS
🏊 Wednesday
Swim on Your Own
🚴🏃 Thursday
Run workout on your own
🏃 Friday
Swim Workout on Your Own
🚴 Saturday
Run Workout on Your Own
☕🚴 Sunday – Coffee Ride
7:00 AM
Meet at LA Fitness (Hoffner & Goldenrod)
Join us for an easy-paced group ride followed by coffee and great conversation. This is a perfect opportunity to connect with teammates, enjoy the ride, and finish the week strong.
Remember, consistency is what builds success. Every workout completed is another step toward becoming a stronger, healthier, and more confident athlete. Focus on progress, not perfection, trust the process, and encourage your fellow teammates along the way.
🎉 Special Invitation 🎉
After our Sunday morning ride, we’d love for you to join us as we celebrate Brooks’ 46th Birthday and our Wedding Celebration before we head to Alaska. Since many friends and family won’t be able to attend our wedding, we’re hosting a special celebration here in Orlando and would love to have our Warriors in Training family there.
📅 Sunday, June 14
🕓 4:00 PM
📍 The Vue at Lake Eola
150 E. Robinson Street
Orlando, FL
Please RSVP using the link below:
https://canva.link/3xvwsqjid8oy3tu
Thank you all for your dedication, positivity, and commitment to the team. Keep training hard, stay safe, and continue believing in what you’re capable of achieving.
See you on the road and at the celebration!
Coach Hector Torres
Warriors in Training
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