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Week of August 31 – September 6
Testing You cant improve what you don’t measure. As Triathlon is a multi-sport, you have to master three sports. Where people are often guilty of training for months on end without ever really knowing if…
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Christmas Week – December 22 – 28, 2014
Countdown to races! IM 70.3 Puerto Rico – 82 days IM 70.3 Haines City – 112 days Holiday Schedule! The Downtown YMCA has a revised schedule due to the holidays. Please review: Christmas Eve – 12/24…
