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Week of April 8 – 14, 2024
Hello CFL Tri Club Members, I hope this email finds you all in great spirits and ready to tackle another week of training and triumphs! Cycling Clinic & Time Trial This Saturday Get your wheels…
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Ironman Race Day Q&A – 10/12/2022
As race day is creeping up, many logistical questions are going to come up, such as: All of these questions and more will be answered during the call. Join us this Wednesday at 7:30 PM…
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Weekend of September 9 – 11, 2022
Races are coming up! Make sure you are getting it in and not wait till the last minute. Enclosed you will find the schedule for this weekend. Can’t wait to be swimming, riding and running…
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Week of June 27 – July 3, 2022
Hello Team, I hope you are all had an amazing weekend. Huge shout out to Jeff on coaching the training sessions. I return Tuesday night; therefore, I schedule goes back to normal starting Wednesday. Congratulations…
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Puerto Rico 70.3 – Race Prep Meeting
Date: Wednesday, March 9, 2022 Time: 6:30 pm Location: Virtual via zoom Zoom info: Click https://us02web.zoom.us/j/89973540768?pwd=MmJLNEFkT2pyRzg4czljYVd0ZzNQZz09https://us02web.zoom.us/j/89973540768?pwd=MmJLNEFkT2pyRzg4czljYVd0ZzNQZz09 to start or join a scheduled Zoom meeting
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Week of Sept 21 -27, 2020
Hello Team, I hope you are all doing well. As you are aware the race this past weekend in Coco Beach Triathlon was cancelled due to weather. The next upcoming race is in Crystal River.…
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Week of June 15 – 21, 2020
Hello Team, I hope you are doing well. Enclosed you will find the schedule for this weekend. I have adjusted a few things. Please review: Time Workout Sport Note Monday 6:30 AM Swim Lucky’s Lake…
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Special Event – Chris’s 70.3
On Saturday, May 9, 2020 at 7 am. Chris, Special Olympic Athlete, will begin his journey of completing a Half Ironman Distance. 1.2 mile swim / 56 mile bike / 13.1 mile run. As this…
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Congratulations! Week of April 11 -17, 2016
I am so happy to see all of my athletes compete today and kick butt! Congratulations to: Jose Lopez – PR David Lang – PR Trent Smith – PR Maria Fondo Tondolo – PR Thomas…







