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September 18 – 21, 2014
Getting ready for your long run….! During triathlon training, especially during Ironman training, it is very important to prepare yourselves for your long day of trainings. You have to think your body as your engine…
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Weekend of September 13 – 14, 2014
Chamois Butter – Athlete’s Best Friend Triathletes need comfort while aboard their tri bikes. This isn’t an oh-by-the-way message. It’s a “we-need-comfort-now!” message. From the name you can figure out it’s a cream that goes…
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Labor Day Week – September 1 – 7, 2014
Good morning team – Happy Labor Day I hope you all had a good weekend. I apologize for the delayed email. As the aquatic center is going to be closed due to Labor Day, we…
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Week of April 12 – 18, 2014
“Destiny is not a matter of chance, but of choice. Not something to wish for, but to attain.” – William Jennings Bryan Limiters!!! Most athletes train the way they want to train. By doing so,…
