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Week of Dec 15 – 21, 2014
Countdown to races! IM 70.3 Puerto Rico – 88 days IM 70.3 Haines City – 119 days Monday 5:30 am – Aquatic Center YMCA – Swim Tuesday 5:00 am – Downtown YMCA – Bike Trainer…
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2015 CFL Tri Club Kick Off Meeting
Downtown YMCA — Metro Office 433 N. Mills Ave. Orlando, FL 32803 Saturday, January 10, 2015 9am Meet the coaches and connect with other fellow triathletes. The CFL Tri club is one of the oldest…
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Team Annual Picture – December 6, 2014 at 6:30 am
Calling out to all of the previous and current CFL Tri Club Members! USA Triathlon Florida Region is compiling pictures of all of the USAT Sanctioned Clubs in Florida. I will like for you to…
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Weekend of November 22 – 23, 2014
Countdown begins….! Ironman Cozumel – 6 days left IM Cozumel The Ironman Cozumel team meeting/dinner will be held on Sunday at 6 pm. If you will like to join us, we will be meeting at CARMEL 140 N…
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Week of October 20 – 26, 2014
Hi Hector L Countdown begins….! Ironman Florida – 1 week Rev 3 – 2 weeks Ironman Cozumel – 5 weeks These last workouts are key! We are sharpening your skills. It is important that you…
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Week of October 15 – 19, 2014
Congratulations! Ironman World Championship Hawaii Michael Melton Pensacola Sprint Race Luis Ortiz Rest and Recovery The workouts you do are as good as the recover that follows. How can you get the best out of…
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October 4 – 5, 2014
Weather Advisory! It is going to be a wet weekend. Therefore, we are going to make a few changes to the schedule: Saturday, October 4, 2014 Time: 7 am Location: 436 and Lee Vista –…
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September 18 – 21, 2014
Getting ready for your long run….! During triathlon training, especially during Ironman training, it is very important to prepare yourselves for your long day of trainings. You have to think your body as your engine…
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May 26 – June 1, 2014
You are what you eat! Many athletes assume that to get faster and stronger they need to train harder and longer. However, they look at the scale and assume just because they are training they…
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Week of April 14 – 20, 2015
Week of April 14 – 20, 2014 I will like to Congratulate all of the athletes who raced this past weekend: Haines City – 70.3 Amanda Green Patricia Smith – 2nd Place Kim Capps Kevin…
