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Celebrating Triathlon Successes of Craig and Manny
🎉 Huge congratulations to Craig V. for an incredible 4th place finish at the Xterra World Championship in Trentino! Your dedication and hard work have truly paid off, and we couldn’t be prouder of your…
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Monday – Swim Challenge
Warm Up: 3 x 200 Free focusing on Distance Per Stroke with 20 sec recovery 4 x 150 kick with board and fins alternating speeds every 25 from EASY to HARD 5 x 100 Build…
