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Team Annual Picture – December 6, 2014 at 6:30 am
Calling out to all of the previous and current CFL Tri Club Members! USA Triathlon Florida Region is compiling pictures of all of the USAT Sanctioned Clubs in Florida. I will like for you to…
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Week of October 20 – 26, 2014
Hi Hector L Countdown begins….! Ironman Florida – 1 week Rev 3 – 2 weeks Ironman Cozumel – 5 weeks These last workouts are key! We are sharpening your skills. It is important that you…
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Week of October 15 – 19, 2014
Congratulations! Ironman World Championship Hawaii Michael Melton Pensacola Sprint Race Luis Ortiz Rest and Recovery The workouts you do are as good as the recover that follows. How can you get the best out of…
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October 4 – 5, 2014
Weather Advisory! It is going to be a wet weekend. Therefore, we are going to make a few changes to the schedule: Saturday, October 4, 2014 Time: 7 am Location: 436 and Lee Vista –…
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September 18 – 21, 2014
Getting ready for your long run….! During triathlon training, especially during Ironman training, it is very important to prepare yourselves for your long day of trainings. You have to think your body as your engine…
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Week of April 14 – 20, 2015
Week of April 14 – 20, 2014 I will like to Congratulate all of the athletes who raced this past weekend: Haines City – 70.3 Amanda Green Patricia Smith – 2nd Place Kim Capps Kevin…
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Weekend of April 12 – 13
Hello Team, Enclosed you will find the breakdown for this weekend: Saturday, April 12, 2014 Lucky’s Lake Swim Time: 7:30 am Sport: Light Brick Duration: 2 – 3 laps 20 min – 60 min bike…
