-

Weekly Training Update | Congrats Ironman Oregon Finishers + Schedule, Swim Workout & Recovery Tips πββοΈπͺ
Dear CFTC Family, Weβre keeping the momentum rolling into another powerful week of training. Hereβs what you need to know! π Congratulations Ironman 70.3 Oregon Finishers! Please help us congratulate the following CFL Tri Club warriors who represented…







