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Central Florida Tri Club Weekend Training Plans (May 3 – 4, 2025)
Hello Team! We’ve had a fantastic week of training and camaraderie, and we’re so proud of everyone’s efforts. As the weekend approaches, we want to pause and wish our athletes racing next week at Ironman…
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Race Prep: Weekend Training Sessions Overview (Oct 4 – 6, 2024)
Hello Team, As we continue our preparation for the upcoming races, I’d like to share the schedule for this weekend’s training sessions. These workouts are designed to optimize your performance and to align with our…
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Tapering for your Race
As we taper for your triathlon. We have to keep ourselves focused and rested. Many people try to make up for the workouts they missed and try to cram as much as possible which will…
