-
CFL Tri Club: Important Updates for January 2025
Upcoming Week’s Updates & Important Reminders Hello CFL Tri Club Members, I hope this message finds you well and ready for an exciting week ahead! Here are some important updates and reminders for you: Kickoff…
-
Monday – Swim
This week we’re going to focus a lot on perceived exertion. Therefore when I ask for the efforts, please follow below: Rate of Perceived ExertionEasy: Easy means easy.Moderate: Moderate effort means from a scale 1…
-
Thursday – New Years Eve Day
Thursday 5:30 AM LOCATION: Advance Cycle / Lee Vista Duration: 90 min Note: We are going to do a 90 minute ride tomorrow morning starting at 5:30 AM out of advance. You are welcome to…
-
2018 CFL Tri Club Kick Off Meeting – Today
Saturday, January 20, 2017 2:30 pm Downtown YMCA — Fitnasium 433 N. Mills Ave. Orlando, FL 32803 Register for the Club: Register Now Or copy/paste url: http://www.active.com/orlando-fl/camps/cfl-tri-club-annual-membership-2018 Meet the coaches and connect with other fellow triathletes.…
