-
Week of Sept 16 – 22, 2019
Day Mon Tue Wed Thu Fri Sat Sun Time: 5:30 AM 5:00 AM 5:30 AM 5:00 AM 5:30 AM 7:00 AM 6:00 AM Location: Aquatic Center DTWN Aquatic Center DTWN Aquatic Center Lee Vista /…
-
March 21 – 25, 2017
Hello Team, Enclosed you will find the schedule for this week. Wednesday Option 1 – Swim Warm Up: 300 free / 3x 100 kick with board 10 sec RI/ 3 x 100 Pull with buoy…
-
Weekend Feb 25-26
Evening, Saturday Ride The team will be meeting tomorrow at 7 AM at Kilarney station in Clermont Florida. Roll out is at 7:15 am. Don’t be left behind! Duration 3 hours followed by a 30…
