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Kickstart Your Training with a New Run Block Series – Nov 11 – 17, 2024
Hello Team, As we approach the end of the racing season, it’s time to shift gears and focus on our training schedule. Starting next week, we’re introducing a Block Series, beginning with a Run Block…
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Week of May 24 – 28, 2016
Hello team, Congratulations to Luis Ortiz Kathy Palazzo Pat Smith Jennifer Sturgess Michelle Hill Jason Sanders Leslie Wolcott Karen Bhilar Jason Sanders May 24 – 28, 2016: Monday Tuesday Wednesday Thursday Friday Saturday Sunday Time:…
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February 9 – 15, 2015
Countdown to races! IM 70.3 Puerto Rico – 4 weeks Clermont – 6 weeks St. Anthony’s – 11 weeks All about that base! Lay the groundwork now to perform stronger all year. Whether yo are…
