Enclosed you will find the schedule for the week of October 6 – 12, 2014
- Monday – 5:30 am
- Sport: Swim
- Location: Aquatic Center
- Assistant Coach: James Nunn
- Tuesday – 5:00 am
- Sport: Bike / Run
- Location: Downtown YMCA
- Assistant Coaches: Michelle and Michael Hill
- Wednesday – 5:30 am
- Sport: Swim
- Location: Aquatic center
- Assistant Coach: James Nunn
- Thursday – 5:00 am
- Sport: Run / speed
- Location: Downtown YMCA
- Assistant Coach: Michelle and Michael Hill
- Friday – 5:30 am
- Sport: Swim
- Location: Aquatic center
- Assistant Coach: James Nunn
- Saturday – 7 am
- Sport: Breakthrough Brick
- Location: UCF Research Parkway
- Assistant Coach: Judy HIll
- Duration:
- Cozumel – 4 hour bike / 90 min run
- Half IM Distance: 3 hour bike / 90 min run
- Short Course: 2 hour bike / 1 hour run
- Duration:
- Sunday – 6 am
- Sport: Run
- Location: Downtown YMCA
- Assitant Coach: Michael and Michelle HIll
- Duration: 80 min
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