Aren’t you excited!!!! It is race week! Time to bring your A Game!
This is the schedule for this week:
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
Date |
5/8/2017 |
5/9/2017 |
5/10/2017 |
5/11/2017 |
5/12/2017 |
5/13/2017 |
5/14/2017 |
|
Time |
5:30 AM |
5:00 AM |
5:30 AM |
5:00 AM |
8 AM |
7 AM |
OFF |
|
Location |
Aquatic Center |
Downtown YMCA |
Aquatic Center |
Downtown YMCA |
Tri Pre Race |
Race Day |
Party Time |
|
Sport |
Swim |
Bike / Run |
Swim / Run |
Run |
20 swim Open water / 40 min bike/ 20 min run |
It’s game time! |
Rest |
|
Note |
Race Prep Focus |
Race Prep Focus |
Race Prep Focus |
Race Prep Focus |
Race Prep Focus |
Pre Race Breakfast
The club will meet on Friday morning for breakfast at Dennys at 9 am. I will provide the location. Immediately after the brick, you are headed straight to breakfast.
T-shirts!
The new T-shirts arrived. Please bring 15 dollars to the bike trainer session on Tuesday for your shirt. I want you to wear the shirt on packet pick up and on race day! If you don’t have 15 dollars, bring your CC.
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