Weekend Update: 9/1-2

Saturday, 9/1 –  Long Bike / Run

Location: Killarney Station, Clermont

Time: 6:30am meet, 6:45 roll-out

Duration: 3 hours with 30 run after

Hill Repeats…bring enough hydration and nutrition!

Led by: Michelle

Sunday, 9/2 –  Run – On Own

triathlon_hydration_strategy


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