Are you ready for the weekend! I know your body is tired, make sure you have some carbs tonight with your protein and a good night rest!
Schedule
- Saturday
- Time: 5:30 am
- Sport: Indoor bike & Run
- Duration: 2:30 hours / 30 min run
- Location: Tri Peak Athlete / Zoom link: 868 0562 1340
- Sunday
- Time: 6:00 am
- Sport: Run
- Duration: 90 min – 120 min
- Location: Baldwin Park
If you are racing this weekend, please get the a 2 hour bike ride at Zone 2.
Let me know if you have any questions.
Coach Torres
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