Dear Team,
I hope this email finds you well and ready for an exciting and productive weekend of training! I wanted to provide you with all the necessary details for our upcoming workouts. Please take a moment to review the schedule below:
Friday:
- 6:30 am – Swim with Coach at Esporta
Saturday:
- 7:00 am – Long Bike at LA Fitness / Esporta on Goldenrod and Lee Vista
Sunday:
- 6:30 am – Baldwin Park (5k, 10k, 15k, 20k, 25k)
A few important reminders:
- Arrive early: Please make sure to arrive at least 10-15 minutes prior to each workout. This will allow you enough time to properly warm up, check your bike, refill your bottles, and mix your nutrition.
- Punctuality: We have a packed schedule, so it’s crucial that we start each workout on time. Please be prompt and ready to begin at the scheduled times.
- Preparation: Remember to come prepared with all the necessary equipment and gear for each workout. Double-check your swim gear, bike, and running essentials beforehand to ensure a smooth and efficient session.
I’m really looking forward to these workouts and the progress we’ll make together as a team. Let’s give it our best effort and make the most out of our training sessions!
If you have any questions or concerns, feel free to reach out to me directly. Otherwise, I’ll see you all bright and early this weekend.
Best regards,
Coach Torres
Leave a Reply