Hello Team,
I hope everyone is doing well. Due to the events happening this weekend. We have to make a few adjustments. Here’s the schedule for the weekend:
Saturday:
- 6:00 am: Meet at Tri Peak Athlete
- Duration: 4 hours
- Route: Airport Route
- Note: Please remember to bring lights and be prepared for an intense session.
Sunday:
- 6:30 am: Run at Baldwin Park Fountain
- Route: Baldwin Park loop
- Note: Please wake up an hour prior and have breakfast with around 30 grams of carbs, at least 15 grams of protein, and a banana.
Let me know if you have any questions or need further information.
Thanks
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